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Yoga Teacher Training India

Ashiyana Yoga and Spa Village is located on the beautiful and unspoiled Mandrem Beach in the very north of Goa. Set amidst abundant, tropical flora and fauna, it has been designed as a deeply nurturing space where you can relax your body, calm your mind, and awaken to your inner peace of being.

The Ancient wisdom is about truly relaxing, and sensing the depth of your being as you observe and experience the outer world. When you relax deeply, you realize your essential nature - your inner peace of being. When you perceive the outer world from this state of peace, you are not troubled or disturbed. 

Joyful living then flows from the experience of being at ease and free of mental and physical tension. 

This, in essence, is the heart and soul of yoga.....to drop all tension, such that the depth of you isrevealed. Ashiyana is a Hindi word meaning home or place of rest, thus alluding to this relaxed, tension-free state.
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